Stockman'S Treacle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stockman'S Treacle contains 340 calories, 6g protein, 40g carbs, and 9g fat per one wedge (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one wedge (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 6.0g | 12% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 9.0g | 12% |
| Fiber | 2.0g | 7% |
| Sugar | 24.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 300.0mg | 13% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.60mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Stockman’S Treacle Good for You?
Stockman’S Treacle provides 340 calories per one wedge (100g) with 6g protein, 40g carbohydrates, and 9g fat. It is a source of saturated fat (25% dv), sodium (13% dv), iron (1389% dv).
Dense Australian camp-oven soda bread sweetened with treacle and baked until crusty
Key Health Benefits of Stockman’S Treacle
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Stockman’S Treacle Nutrition with Gram
Use Gram to log stockman’s treacle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stockman's treacle?
Stockman'S Treacle contains 340 calories per one wedge (100g).
How much protein is in stockman's treacle?
Stockman'S Treacle provides 6g of protein per one wedge (100g).
How many carbs are in stockman's treacle?
Stockman'S Treacle has 40g of carbohydrates per one wedge (100g).
Is stockman's treacle good for tracking nutrition?
Yes. Stockman'S Treacle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stockman's treacle in a meal plan?
Use Stockman'S Treacle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stockman's treacle and thousands of other foods with the Gram app.