Stottie Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stottie Cake contains 265 calories, 8.5g protein, 52g carbs, and 3g fat per one piece (220g). It is a source of sodium, iron, zinc.
Nutrition Facts — one piece (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 8.5g | 17% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 3.0g | 4% |
| Fiber | 2.5g | 9% |
| Sugar | 3.0g | -- |
| Saturated Fat | 0.80g | 4% |
| Sodium | 480.0mg | 21% |
| Calcium | 25.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.90mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.30mg | 2% |
Is Stottie Cake Good for You?
Stottie Cake provides 265 calories per one piece (220g) with 8.5g protein, 52g carbohydrates, and 3g fat. It is a source of sodium (21% dv), iron (667% dv), zinc (864% dv).
Dense, round traditional white bread loaf from North East England
Key Health Benefits of Stottie Cake
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Stottie Cake Nutrition with Gram
Use Gram to log stottie cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stottie cake?
Stottie Cake contains 265 calories per one piece (220g).
How much protein is in stottie cake?
Stottie Cake provides 8.5g of protein per one piece (220g).
How many carbs are in stottie cake?
Stottie Cake has 52g of carbohydrates per one piece (220g).
Is stottie cake good for tracking nutrition?
Yes. Stottie Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stottie cake in a meal plan?
Use Stottie Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stottie cake and thousands of other foods with the Gram app.