Stracciatella And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stracciatella And contains 265 calories, 11g protein, 26g carbs, and 12g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 350.0mg | 15% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.0mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Stracciatella And Good for You?
Stracciatella And provides 265 calories per one slice (130g) with 11g protein, 26g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv), cholesterol (10% dv), sodium (15% dv).
Creamy Italian stracciatella cheese with fresh tomato served on toasted sourdough bread
Key Health Benefits of Stracciatella And
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Stracciatella And Nutrition with Gram
Use Gram to log stracciatella and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stracciatella and?
Stracciatella And contains 265 calories per one slice (130g).
How much protein is in stracciatella and?
Stracciatella And provides 11g of protein per one slice (130g).
How many carbs are in stracciatella and?
Stracciatella And has 26g of carbohydrates per one slice (130g).
Is stracciatella and good for tracking nutrition?
Yes. Stracciatella And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stracciatella and in a meal plan?
Use Stracciatella And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stracciatella and and thousands of other foods with the Gram app.