Stratford Bakery Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stratford Bakery contains 295 calories, 10.5g protein, 27.5g carbs, and 17.5g fat per one pie (220g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 10.5g | 21% |
| Carbohydrates | 27.5g | 10% |
| Total Fat | 17.5g | 22% |
| Fiber | 1.2g | 4% |
| Sugar | 1.8g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 26.0mg | 9% |
| Sodium | 580.0mg | 25% |
| Calcium | 20.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 2.1mg | 0% |
| Zinc | 125.0mg | 1136% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.1mg | 182% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Stratford Bakery Good for You?
Stratford Bakery provides 295 calories per one pie (220g) with 10.5g protein, 27.5g carbohydrates, and 17.5g fat. It is a source of saturated fat (45% dv), sodium (25% dv), iron (1167% dv).
Savory bakery pie with minced beef and melted cheese encased in a flaky pastry crust
Key Health Benefits of Stratford Bakery
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Stratford Bakery Nutrition with Gram
Use Gram to log stratford bakery and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stratford bakery?
Stratford Bakery contains 295 calories per one pie (220g).
How much protein is in stratford bakery?
Stratford Bakery provides 10.5g of protein per one pie (220g).
How many carbs are in stratford bakery?
Stratford Bakery has 27.5g of carbohydrates per one pie (220g).
Is stratford bakery good for tracking nutrition?
Yes. Stratford Bakery can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stratford bakery in a meal plan?
Use Stratford Bakery as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stratford bakery and thousands of other foods with the Gram app.