Strawberry Arnold Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Arnold contains 30 calories, 0.1g protein, 7.5g carbs, and 0g fat per one glass (360g). It is a source of iron, zinc.
Nutrition Facts — one glass (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 7.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 5.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.05mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 1.0mg | 0% |
Is Strawberry Arnold Good for You?
Strawberry Arnold provides 30 calories per one glass (360g) with 0.1g protein, 7.5g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (36% dv).
A refreshing blend of iced tea and lemonade with strawberry flavoring, a fruity twist on the classic Arnold Palmer beverage
Key Health Benefits of Strawberry Arnold
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strawberry Arnold Nutrition with Gram
Use Gram to log strawberry arnold and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry arnold?
Strawberry Arnold contains 30 calories per one glass (360g).
How much protein is in strawberry arnold?
Strawberry Arnold provides 0.1g of protein per one glass (360g).
How many carbs are in strawberry arnold?
Strawberry Arnold has 7.5g of carbohydrates per one glass (360g).
Is strawberry arnold good for tracking nutrition?
Yes. Strawberry Arnold can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry arnold in a meal plan?
Use Strawberry Arnold as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track strawberry arnold and thousands of other foods with the Gram app.