Strawberry Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Butter contains 380 calories, 4g protein, 52g carbs, and 18g fat per one tart (85g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one tart (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 4.0g | 8% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.5g | 5% |
| Sugar | 35.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 180.0mg | 8% |
| Potassium | 3.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Strawberry Butter Good for You?
Strawberry Butter provides 380 calories per one tart (85g) with 4g protein, 52g carbohydrates, and 18g fat. It is a source of saturated fat (50% dv), cholesterol (15% dv), iron (667% dv).
A Canadian-style butter tart with strawberry, featuring a flaky pastry shell filled with butter, sugar, and egg custard.
Key Health Benefits of Strawberry Butter
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strawberry Butter Nutrition with Gram
Use Gram to log strawberry butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry butter?
Strawberry Butter contains 380 calories per one tart (85g).
How much protein is in strawberry butter?
Strawberry Butter provides 4g of protein per one tart (85g).
How many carbs are in strawberry butter?
Strawberry Butter has 52g of carbohydrates per one tart (85g).
Is strawberry butter good for tracking nutrition?
Yes. Strawberry Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry butter in a meal plan?
Use Strawberry Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track strawberry butter and thousands of other foods with the Gram app.