Strawberry Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Cheesecake contains 335 calories, 5.2g protein, 30g carbs, and 22g fat per one piece (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 5.2g | 10% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.60g | 2% |
| Sugar | 20.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 275.0mg | 12% |
| Potassium | 3.5mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.22mcg | 0% |
| Phosphorus | 170.0mg | 14% |
Is Strawberry Cheesecake Good for You?
Strawberry Cheesecake provides 335 calories per one piece (60g) with 5.2g protein, 30g carbohydrates, and 22g fat. It is a source of saturated fat (60% dv), cholesterol (20% dv), sodium (12% dv).
Cheesecake filling with strawberry swirl baked in bar form with a cookie or graham cracker crust, portable dessert
Key Health Benefits of Strawberry Cheesecake
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.2g protein per serving to support satiety and muscle maintenance.
How to Track Strawberry Cheesecake Nutrition with Gram
Use Gram to log strawberry cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry cheesecake?
Strawberry Cheesecake contains 335 calories per one piece (60g).
How much protein is in strawberry cheesecake?
Strawberry Cheesecake provides 5.2g of protein per one piece (60g).
How many carbs are in strawberry cheesecake?
Strawberry Cheesecake has 30g of carbohydrates per one piece (60g).
Is strawberry cheesecake good for tracking nutrition?
Yes. Strawberry Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry cheesecake in a meal plan?
Use Strawberry Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track strawberry cheesecake and thousands of other foods with the Gram app.