Strawberry Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Cheesecake contains 380 calories, 32g protein, 38g carbs, and 12g fat per one bar (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 32.0g | 64% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 12.0g | 15% |
| Fiber | 8.0g | 29% |
| Sugar | 12.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 180.0mg | 8% |
| Potassium | 2.0mg | 0% |
| Calcium | 50.0mg | 4% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.0mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Strawberry Cheesecake Good for You?
Strawberry Cheesecake provides 380 calories per one bar (60g) with 32g protein, 38g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv), iron (1556% dv), zinc (2000% dv).
High-protein snack bar flavored with strawberry and cheesecake, using whey protein isolate or concentrate
Key Health Benefits of Strawberry Cheesecake
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 32g protein per serving to support satiety and muscle maintenance.
How to Track Strawberry Cheesecake Nutrition with Gram
Use Gram to log strawberry cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry cheesecake?
Strawberry Cheesecake contains 380 calories per one bar (60g).
How much protein is in strawberry cheesecake?
Strawberry Cheesecake provides 32g of protein per one bar (60g).
How many carbs are in strawberry cheesecake?
Strawberry Cheesecake has 38g of carbohydrates per one bar (60g).
Is strawberry cheesecake good for tracking nutrition?
Yes. Strawberry Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry cheesecake in a meal plan?
Use Strawberry Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track strawberry cheesecake and thousands of other foods with the Gram app.