Strawberry Cornetto Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Cornetto contains 310 calories, 3.5g protein, 38g carbs, and 15g fat per one piece (90g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 3.5g | 7% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.50g | 2% |
| Sugar | 26.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 70.0mg | 3% |
| Potassium | 1.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Strawberry Cornetto Good for You?
Strawberry Cornetto provides 310 calories per one piece (90g) with 3.5g protein, 38g carbohydrates, and 15g fat. It is a source of saturated fat (45% dv), cholesterol (10% dv), iron (1000% dv).
Branded ice cream cone with strawberry sauce, wafer and chocolate topping
Key Health Benefits of Strawberry Cornetto
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strawberry Cornetto Nutrition with Gram
Use Gram to log strawberry cornetto and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry cornetto?
Strawberry Cornetto contains 310 calories per one piece (90g).
How much protein is in strawberry cornetto?
Strawberry Cornetto provides 3.5g of protein per one piece (90g).
How many carbs are in strawberry cornetto?
Strawberry Cornetto has 38g of carbohydrates per one piece (90g).
Is strawberry cornetto good for tracking nutrition?
Yes. Strawberry Cornetto can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry cornetto in a meal plan?
Use Strawberry Cornetto as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track strawberry cornetto and thousands of other foods with the Gram app.