Strawberry Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Cream contains 260 calories, 3g protein, 30g carbs, and 14g fat per one slice (130g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 3.0g | 6% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.90g | 3% |
| Sugar | 20.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 190.0mg | 8% |
| Potassium | 14.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.30mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Strawberry Cream Good for You?
Strawberry Cream provides 260 calories per one slice (130g) with 3g protein, 30g carbohydrates, and 14g fat. It is a source of saturated fat (40% dv), cholesterol (12% dv), iron (611% dv).
A rich pie with a pastry crust filled with whipped cream or custard and topped with fresh strawberries and glaze
Key Health Benefits of Strawberry Cream
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strawberry Cream Nutrition with Gram
Use Gram to log strawberry cream and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry cream?
Strawberry Cream contains 260 calories per one slice (130g).
How much protein is in strawberry cream?
Strawberry Cream provides 3g of protein per one slice (130g).
How many carbs are in strawberry cream?
Strawberry Cream has 30g of carbohydrates per one slice (130g).
Is strawberry cream good for tracking nutrition?
Yes. Strawberry Cream can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry cream in a meal plan?
Use Strawberry Cream as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track strawberry cream and thousands of other foods with the Gram app.