Strawberry Cupcake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Cupcake contains 340 calories, 3.8g protein, 48g carbs, and 15g fat per one piece (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 3.8g | 8% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.60g | 2% |
| Sugar | 30.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 280.0mg | 12% |
| Potassium | 2.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 75.0mg | 417% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Strawberry Cupcake Good for You?
Strawberry Cupcake provides 340 calories per one piece (75g) with 3.8g protein, 48g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), cholesterol (15% dv), sodium (12% dv).
A small frosted cake flavored with strawberry, typically topped with strawberry buttercream frosting. Popular party and bakery treat.
Key Health Benefits of Strawberry Cupcake
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (417% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strawberry Cupcake Nutrition with Gram
Use Gram to log strawberry cupcake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry cupcake?
Strawberry Cupcake contains 340 calories per one piece (75g).
How much protein is in strawberry cupcake?
Strawberry Cupcake provides 3.8g of protein per one piece (75g).
How many carbs are in strawberry cupcake?
Strawberry Cupcake has 48g of carbohydrates per one piece (75g).
Is strawberry cupcake good for tracking nutrition?
Yes. Strawberry Cupcake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry cupcake in a meal plan?
Use Strawberry Cupcake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track strawberry cupcake and thousands of other foods with the Gram app.