Strawberry Freddo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Freddo contains 385 calories, 4.5g protein, 52g carbs, and 18g fat per one piece (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 4.5g | 9% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.2g | 4% |
| Sugar | 48.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 220.0mg | 10% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.60mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Strawberry Freddo Good for You?
Strawberry Freddo provides 385 calories per one piece (40g) with 4.5g protein, 52g carbohydrates, and 18g fat. It is a source of saturated fat (50% dv), cholesterol (12% dv), sodium (10% dv).
Cake pops made with strawberry-flavored sponge and coated in Cadbury Freddo milk chocolate
Key Health Benefits of Strawberry Freddo
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strawberry Freddo Nutrition with Gram
Use Gram to log strawberry freddo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry freddo?
Strawberry Freddo contains 385 calories per one piece (40g).
How much protein is in strawberry freddo?
Strawberry Freddo provides 4.5g of protein per one piece (40g).
How many carbs are in strawberry freddo?
Strawberry Freddo has 52g of carbohydrates per one piece (40g).
Is strawberry freddo good for tracking nutrition?
Yes. Strawberry Freddo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry freddo in a meal plan?
Use Strawberry Freddo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track strawberry freddo and thousands of other foods with the Gram app.