Strawberry Limeade Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Limeade contains 42 calories, 0.1g protein, 10.5g carbs, and 0.1g fat per one glass (240g). It is a source of iron, zinc.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 10.5g | 4% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 9.8g | -- |
| Sodium | 3.0mg | 0% |
| Potassium | 12.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 42.0mg | 233% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 1.0mg | 0% |
Is Strawberry Limeade Good for You?
Strawberry Limeade provides 42 calories per one glass (240g) with 0.1g protein, 10.5g carbohydrates, and 0.1g fat. It is a source of iron (233% dv), zinc (45% dv).
A refreshing cold beverage made with fresh strawberries, lime juice, sugar, and water. Similar to lemonade but with lime for a tangier flavor.
Key Health Benefits of Strawberry Limeade
- Iron (233% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strawberry Limeade Nutrition with Gram
Use Gram to log strawberry limeade and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry limeade?
Strawberry Limeade contains 42 calories per one glass (240g).
How much protein is in strawberry limeade?
Strawberry Limeade provides 0.1g of protein per one glass (240g).
How many carbs are in strawberry limeade?
Strawberry Limeade has 10.5g of carbohydrates per one glass (240g).
Is strawberry limeade good for tracking nutrition?
Yes. Strawberry Limeade can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry limeade in a meal plan?
Use Strawberry Limeade as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track strawberry limeade and thousands of other foods with the Gram app.