Strawberry Sorbet Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Sorbet contains 130 calories, 0.5g protein, 33g carbs, and 0.2g fat per one scoop (100g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 6% |
| Protein | 0.50g | 1% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 0.20g | 0% |
| Fiber | 0.80g | 3% |
| Sugar | 30.0g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 3.0mg | 0% |
| Potassium | 18.0mg | 0% |
| Calcium | 7.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.10mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.20mg | 1% |
| Phosphorus | 2.0mg | 0% |
Is Strawberry Sorbet Good for You?
Strawberry Sorbet provides 130 calories per one scoop (100g) with 0.5g protein, 33g carbohydrates, and 0.2g fat. It is a source of iron (472% dv), zinc (91% dv), vitamin b6 (12% dv).
A frozen dessert made from strawberry puree, sugar, and water. Dairy-free and lighter than ice cream.
Key Health Benefits of Strawberry Sorbet
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strawberry Sorbet Nutrition with Gram
Use Gram to log strawberry sorbet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry sorbet?
Strawberry Sorbet contains 130 calories per one scoop (100g).
How much protein is in strawberry sorbet?
Strawberry Sorbet provides 0.5g of protein per one scoop (100g).
How many carbs are in strawberry sorbet?
Strawberry Sorbet has 33g of carbohydrates per one scoop (100g).
Is strawberry sorbet good for tracking nutrition?
Yes. Strawberry Sorbet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry sorbet in a meal plan?
Use Strawberry Sorbet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track strawberry sorbet and thousands of other foods with the Gram app.