Strawberry Sweet Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strawberry Sweet contains 38 calories, 0.1g protein, 9.5g carbs, and 0.02g fat per one glass (350g). It is a source of iron, zinc.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 9.5g | 3% |
| Total Fat | 0.02g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 9.0g | -- |
| Sodium | 3.0mg | 0% |
| Potassium | 5.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Phosphorus | 1.0mg | 0% |
Is Strawberry Sweet Good for You?
Strawberry Sweet provides 38 calories per one glass (350g) with 0.1g protein, 9.5g carbohydrates, and 0.02g fat. It is a source of iron (139% dv), zinc (27% dv).
Sweetened iced tea infused with strawberry flavor, either from fresh strawberry puree or strawberry syrup. A popular Southern US-style refreshment.
Key Health Benefits of Strawberry Sweet
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strawberry Sweet Nutrition with Gram
Use Gram to log strawberry sweet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strawberry sweet?
Strawberry Sweet contains 38 calories per one glass (350g).
How much protein is in strawberry sweet?
Strawberry Sweet provides 0.1g of protein per one glass (350g).
How many carbs are in strawberry sweet?
Strawberry Sweet has 9.5g of carbohydrates per one glass (350g).
Is strawberry sweet good for tracking nutrition?
Yes. Strawberry Sweet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strawberry sweet in a meal plan?
Use Strawberry Sweet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track strawberry sweet and thousands of other foods with the Gram app.