Streaky Bacon Wrapped Nutrition Facts: Calories, Macros & Health Benefits
Summary: Streaky Bacon Wrapped contains 330 calories, 15g protein, 3g carbs, and 30g fat per 3 pieces (90g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 15.0g | 30% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 30.0g | 38% |
| Sugar | 1.5g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 950.0mg | 41% |
| Calcium | 15.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Streaky Bacon Wrapped Good for You?
Streaky Bacon Wrapped provides 330 calories per 3 pieces (90g) with 15g protein, 3g carbohydrates, and 30g fat. It is a source of saturated fat (55% dv), cholesterol (22% dv), sodium (41% dv).
British party appetizer of small pork sausages wrapped in streaky bacon and roasted.
Key Health Benefits of Streaky Bacon Wrapped
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Streaky Bacon Wrapped Nutrition with Gram
Use Gram to log streaky bacon wrapped and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in streaky bacon wrapped?
Streaky Bacon Wrapped contains 330 calories per 3 pieces (90g).
How much protein is in streaky bacon wrapped?
Streaky Bacon Wrapped provides 15g of protein per 3 pieces (90g).
How many carbs are in streaky bacon wrapped?
Streaky Bacon Wrapped has 3g of carbohydrates per 3 pieces (90g).
Is streaky bacon wrapped good for tracking nutrition?
Yes. Streaky Bacon Wrapped can be logged by calories, macros, and micronutrients in the Gram app.
How should I use streaky bacon wrapped in a meal plan?
Use Streaky Bacon Wrapped as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track streaky bacon wrapped and thousands of other foods with the Gram app.