Strewn Winery Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strewn Winery contains 140 calories, 0.2g protein, 20g carbs, and 0g fat per one glass (45g). It is a source of iron, zinc.
Nutrition Facts — one glass (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 0.20g | 0% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 20.0g | -- |
| Sodium | 6.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.10mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Strewn Winery Good for You?
Strewn Winery provides 140 calories per one glass (45g) with 0.2g protein, 20g carbohydrates, and 0g fat. It is a source of iron (500% dv), zinc (164% dv).
Sweet dessert wine produced from grapes frozen on the vine
Key Health Benefits of Strewn Winery
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strewn Winery Nutrition with Gram
Use Gram to log strewn winery and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strewn winery?
Strewn Winery contains 140 calories per one glass (45g).
How much protein is in strewn winery?
Strewn Winery provides 0.2g of protein per one glass (45g).
How many carbs are in strewn winery?
Strewn Winery has 20g of carbohydrates per one glass (45g).
Is strewn winery good for tracking nutrition?
Yes. Strewn Winery can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strewn winery in a meal plan?
Use Strewn Winery as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track strewn winery and thousands of other foods with the Gram app.