String Beans Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of string beans contains 48 calories, 2.8g protein, 9.7g carbs, and 0g fat. String Beans is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 2.8g | 6% |
| Carbohydrates | 9.7g | 4% |
| Fiber | 4.2g | 15% |
| Sugar | 1.4g | -- |
| Potassium | 0.17mg | 0% |
| Calcium | 0.04mg | 0% |
Are String Beans Good for You?
String Beans provides 48 calories per 100g with 2.8g of protein, 9.7g of carbohydrates, and 0g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of String Beans
- Good source of essential vitamins and minerals
- Contains 4.2g of dietary fiber per serving
Frequently Asked Questions
How many calories are in string beans?
One 100g of string beans contains 48 calories.
How much protein are in string beans?
One 100g of string beans provides 2.8g of protein.
Are string beans vegetarian?
Yes, string beans are suitable for vegetarian diets.
Are string beans vegan?
Yes, string beans are completely plant-based and vegan-friendly.
Are string beans gluten-free?
Yes, string beans are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track string beans and thousands of other foods with the Gram app.