String Hoppers Nutrition Facts: Calories, Macros & Health Benefits
Summary: String Hoppers contains 231 calories, 4.65g protein, 50.4g carbs, and 0.9g fat per one plate (150g). It is a source of essential vitamins and minerals.
Nutrition Facts — one plate (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 4.7g | 9% |
| Carbohydrates | 50.4g | 18% |
| Total Fat | 0.90g | 1% |
| Fiber | 1.8g | 6% |
| Sugar | 0.30g | -- |
| Saturated Fat | 0.15g | 1% |
| Sodium | 177.0mg | 8% |
| Potassium | 67.5mg | 1% |
| Calcium | 12.0mg | 1% |
| Iron | 0.90mg | 5% |
| Magnesium | 22.5mg | 5% |
| Zinc | 0.45mg | 4% |
| Vitamin B6 | 0.08mg | 5% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 0.75mcg | 1% |
| Phosphorus | 52.5mg | 4% |
Is String Hoppers Good for You?
String Hoppers provides 231 calories per one plate (150g) with 4.65g protein, 50.4g carbohydrates, and 0.9g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of String Hoppers
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track String Hoppers Nutrition with Gram
Use Gram to log string hoppers and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in string hoppers?
String Hoppers contains 231 calories per one plate (150g).
How much protein is in string hoppers?
String Hoppers provides 4.65g of protein per one plate (150g).
How many carbs are in string hoppers?
String Hoppers has 50.4g of carbohydrates per one plate (150g).
Is string hoppers good for tracking nutrition?
Yes. String Hoppers can be logged by calories, macros, and micronutrients in the Gram app.
How should I use string hoppers in a meal plan?
Use String Hoppers as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track string hoppers and thousands of other foods with the Gram app.