Strong Cappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Strong Cappuccino contains 50 calories, 2.5g protein, 3.8g carbs, and 2.6g fat per one cup (200g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 2% |
| Protein | 2.5g | 5% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 2.6g | 3% |
| Sugar | 3.5g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.20mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Strong Cappuccino Good for You?
Strong Cappuccino provides 50 calories per one cup (200g) with 2.5g protein, 3.8g carbohydrates, and 2.6g fat. It is a source of iron (667% dv), zinc (636% dv), vitamin b6 (29% dv).
Double-shot espresso topped with steamed milk and thick foam
Key Health Benefits of Strong Cappuccino
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Strong Cappuccino Nutrition with Gram
Use Gram to log strong cappuccino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in strong cappuccino?
Strong Cappuccino contains 50 calories per one cup (200g).
How much protein is in strong cappuccino?
Strong Cappuccino provides 2.5g of protein per one cup (200g).
How many carbs are in strong cappuccino?
Strong Cappuccino has 3.8g of carbohydrates per one cup (200g).
Is strong cappuccino good for tracking nutrition?
Yes. Strong Cappuccino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use strong cappuccino in a meal plan?
Use Strong Cappuccino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track strong cappuccino and thousands of other foods with the Gram app.