Stuart Snack Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stuart Snack contains 435 calories, 3.5g protein, 58g carbs, and 21g fat per one cake (43g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one cake (43g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 3.5g | 7% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 21.0g | 27% |
| Fiber | 1.5g | 5% |
| Sugar | 40.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 320.0mg | 14% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Stuart Snack Good for You?
Stuart Snack provides 435 calories per one cake (43g) with 3.5g protein, 58g carbohydrates, and 21g fat. It is a source of saturated fat (45% dv), sodium (14% dv), iron (611% dv).
Packaged snack cake with chocolate coating and sweet creamy filling
Key Health Benefits of Stuart Snack
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Stuart Snack Nutrition with Gram
Use Gram to log stuart snack and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stuart snack?
Stuart Snack contains 435 calories per one cake (43g).
How much protein is in stuart snack?
Stuart Snack provides 3.5g of protein per one cake (43g).
How many carbs are in stuart snack?
Stuart Snack has 58g of carbohydrates per one cake (43g).
Is stuart snack good for tracking nutrition?
Yes. Stuart Snack can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stuart snack in a meal plan?
Use Stuart Snack as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stuart snack and thousands of other foods with the Gram app.