Stuffed Crust Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stuffed Crust contains 280 calories, 12g protein, 32g carbs, and 12g fat per 2 slices (140g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 2 slices (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.8g | 6% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 680.0mg | 30% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.8mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Stuffed Crust Good for You?
Stuffed Crust provides 280 calories per 2 slices (140g) with 12g protein, 32g carbohydrates, and 12g fat. It is a source of saturated fat (28% dv), sodium (30% dv), iron (1167% dv).
Pizza with cheese-stuffed crust, typically mozzarella cheese baked into the outer edge of the dough for extra cheesy bites
Key Health Benefits of Stuffed Crust
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (188% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Stuffed Crust Nutrition with Gram
Use Gram to log stuffed crust and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stuffed crust?
Stuffed Crust contains 280 calories per 2 slices (140g).
How much protein is in stuffed crust?
Stuffed Crust provides 12g of protein per 2 slices (140g).
How many carbs are in stuffed crust?
Stuffed Crust has 32g of carbohydrates per 2 slices (140g).
Is stuffed crust good for tracking nutrition?
Yes. Stuffed Crust can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stuffed crust in a meal plan?
Use Stuffed Crust as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track stuffed crust and thousands of other foods with the Gram app.