Stuffed Peppers Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of stuffed peppers contains 163 calories, 5.6g protein, 5.6g carbs, and 13.2g fat. Stuffed Peppers is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 163 kcal | 8% |
| Protein | 5.6g | 11% |
| Carbohydrates | 5.6g | 2% |
| Total Fat | 13.2g | 17% |
| Fiber | 2.0g | 7% |
| Sugar | 5.2g | -- |
| Saturated Fat | 8.4g | 42% |
| Cholesterol | 0.01mg | 0% |
| Sodium | 272.0mg | 12% |
| Calcium | 0.04mg | 0% |
| Vitamin C | 0.03mg | 0% |
Are Stuffed Peppers Good for You?
Stuffed Peppers provides 163 calories per 100g with 5.6g of protein, 5.6g of carbohydrates, and 13.2g of fat. They are a source of saturated fat (42% dv), sodium (12% dv).
Key Health Benefits of Stuffed Peppers
- Good source of saturated fat (42% dv)
- Good source of sodium (12% dv)
- Provides 5.6g of protein per serving
Frequently Asked Questions
How many calories are in stuffed peppers?
One 100g of stuffed peppers contains 163 calories.
How much protein are in stuffed peppers?
One 100g of stuffed peppers provides 5.6g of protein.
Are stuffed peppers vegetarian?
Yes, stuffed peppers are suitable for vegetarian diets.
Are stuffed peppers gluten-free?
Yes, stuffed peppers are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track stuffed peppers and thousands of other foods with the Gram app.