Stuffed Pig'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stuffed Pig'S contains 240 calories, 17g protein, 2g carbs, and 18g fat per one piece (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 17.0g | 34% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 18.0g | 23% |
| Sugar | 0.20g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 450.0mg | 20% |
| Calcium | 8.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 1.8mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Stuffed Pig’S Good for You?
Stuffed Pig’S provides 240 calories per one piece (300g) with 17g protein, 2g carbohydrates, and 18g fat. It is a source of saturated fat (35% dv), cholesterol (28% dv), sodium (20% dv).
Pig’s trotter boned and stuffed with seasoned forcemeat or sausage filling, then braised until gelatinous and tender
Key Health Benefits of Stuffed Pig’S
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Stuffed Pig’S Nutrition with Gram
Use Gram to log stuffed pig’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stuffed pig's?
Stuffed Pig'S contains 240 calories per one piece (300g).
How much protein is in stuffed pig's?
Stuffed Pig'S provides 17g of protein per one piece (300g).
How many carbs are in stuffed pig's?
Stuffed Pig'S has 2g of carbohydrates per one piece (300g).
Is stuffed pig's good for tracking nutrition?
Yes. Stuffed Pig'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stuffed pig's in a meal plan?
Use Stuffed Pig'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track stuffed pig's and thousands of other foods with the Gram app.