Stuffed Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stuffed Pizza contains 285 calories, 15g protein, 20g carbs, and 16.5g fat per one burger (220g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 15.0g | 30% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 16.5g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 4.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 620.0mg | 27% |
| Potassium | 4.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.8mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 55.0mg | 4% |
Is Stuffed Pizza Good for You?
Stuffed Pizza provides 285 calories per one burger (220g) with 15g protein, 20g carbohydrates, and 16.5g fat. It is a source of saturated fat (35% dv), cholesterol (18% dv), sodium (27% dv).
A burger patty stuffed with pizza toppings like mozzarella, pepperoni, and marinara sauce, served on a bun. A fusion fast food item.
Key Health Benefits of Stuffed Pizza
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Stuffed Pizza Nutrition with Gram
Use Gram to log stuffed pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stuffed pizza?
Stuffed Pizza contains 285 calories per one burger (220g).
How much protein is in stuffed pizza?
Stuffed Pizza provides 15g of protein per one burger (220g).
How many carbs are in stuffed pizza?
Stuffed Pizza has 20g of carbohydrates per one burger (220g).
Is stuffed pizza good for tracking nutrition?
Yes. Stuffed Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stuffed pizza in a meal plan?
Use Stuffed Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stuffed pizza and thousands of other foods with the Gram app.