Stuffing Balls Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stuffing Balls contains 280 calories, 8g protein, 24g carbs, and 18g fat per 2 balls (90g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 balls (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 8.0g | 16% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 18.0g | 23% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 520.0mg | 23% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Stuffing Balls Good for You?
Stuffing Balls provides 280 calories per 2 balls (90g) with 8g protein, 24g carbohydrates, and 18g fat. It is a source of saturated fat (35% dv), cholesterol (12% dv), sodium (23% dv).
Savory breadcrumb and sausage balls seasoned with sage and onion, traditionally served with roast dinners
Key Health Benefits of Stuffing Balls
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Stuffing Balls Nutrition with Gram
Use Gram to log stuffing balls and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stuffing balls?
Stuffing Balls contains 280 calories per 2 balls (90g).
How much protein is in stuffing balls?
Stuffing Balls provides 8g of protein per 2 balls (90g).
How many carbs are in stuffing balls?
Stuffing Balls has 24g of carbohydrates per 2 balls (90g).
Is stuffing balls good for tracking nutrition?
Yes. Stuffing Balls can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stuffing balls in a meal plan?
Use Stuffing Balls as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stuffing balls and thousands of other foods with the Gram app.