Stuffing Wreath Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stuffing Wreath contains 240 calories, 5.5g protein, 30g carbs, and 11g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 5.5g | 11% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.5g | 9% |
| Sugar | 9.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 420.0mg | 18% |
| Potassium | 3.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.4mg | 82% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Phosphorus | 60.0mg | 5% |
Is Stuffing Wreath Good for You?
Stuffing Wreath provides 240 calories per one slice (120g) with 5.5g protein, 30g carbohydrates, and 11g fat. It is a source of saturated fat (28% dv), sodium (18% dv), iron (778% dv).
Festive herbed bread stuffing baked in a ring shape with sweet-tart cranberries
Key Health Benefits of Stuffing Wreath
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (82% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Stuffing Wreath Nutrition with Gram
Use Gram to log stuffing wreath and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stuffing wreath?
Stuffing Wreath contains 240 calories per one slice (120g).
How much protein is in stuffing wreath?
Stuffing Wreath provides 5.5g of protein per one slice (120g).
How many carbs are in stuffing wreath?
Stuffing Wreath has 30g of carbohydrates per one slice (120g).
Is stuffing wreath good for tracking nutrition?
Yes. Stuffing Wreath can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stuffing wreath in a meal plan?
Use Stuffing Wreath as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stuffing wreath and thousands of other foods with the Gram app.