Sucre D'Orge Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sucre D'Orge contains 390 calories, 0.1g protein, 98g carbs, and 0g fat per one piece (10g). It is a source of iron, zinc.
Nutrition Facts — one piece (10g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 0.10g | 0% |
| Carbohydrates | 98.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 90.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.10mg | 0% |
| Zinc | 2.0mg | 18% |
Is Sucre D’Orge Good for You?
Sucre D’Orge provides 390 calories per one piece (10g) with 0.1g protein, 98g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (18% dv).
Traditional hard maple-flavored candy from Quebec
Key Health Benefits of Sucre D’Orge
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sucre D’Orge Nutrition with Gram
Use Gram to log sucre d’orge and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sucre d'orge?
Sucre D'Orge contains 390 calories per one piece (10g).
How much protein is in sucre d'orge?
Sucre D'Orge provides 0.1g of protein per one piece (10g).
How many carbs are in sucre d'orge?
Sucre D'Orge has 98g of carbohydrates per one piece (10g).
Is sucre d'orge good for tracking nutrition?
Yes. Sucre D'Orge can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sucre d'orge in a meal plan?
Use Sucre D'Orge as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sucre d'orge and thousands of other foods with the Gram app.