Sucre À Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sucre À contains 460 calories, 1.5g protein, 72g carbs, and 19g fat per one piece (30g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 1.5g | 3% |
| Carbohydrates | 72.0g | 26% |
| Total Fat | 19.0g | 24% |
| Sugar | 68.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 40.0mg | 2% |
| Calcium | 12.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.20mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 200.0mg | 16% |
Is Sucre À Good for You?
Sucre À provides 460 calories per one piece (30g) with 1.5g protein, 72g carbohydrates, and 19g fat. It is a source of saturated fat (60% dv), cholesterol (20% dv), iron (1000% dv).
Traditional Québécois confection made by cooking maple syrup, cream, butter, and sugar to a fudge consistency
Key Health Benefits of Sucre À
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (16% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sucre À Nutrition with Gram
Use Gram to log sucre à and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sucre à?
Sucre À contains 460 calories per one piece (30g).
How much protein is in sucre à?
Sucre À provides 1.5g of protein per one piece (30g).
How many carbs are in sucre à?
Sucre À has 72g of carbohydrates per one piece (30g).
Is sucre à good for tracking nutrition?
Yes. Sucre À can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sucre à in a meal plan?
Use Sucre À as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sucre à and thousands of other foods with the Gram app.