Sucre À Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sucre À contains 450 calories, 2g protein, 75g carbs, and 18g fat per one piece (30g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 22% |
| Protein | 2.0g | 4% |
| Carbohydrates | 75.0g | 27% |
| Total Fat | 18.0g | 23% |
| Sugar | 70.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.30mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Sucre À Good for You?
Sucre À provides 450 calories per one piece (30g) with 2g protein, 75g carbohydrates, and 18g fat. It is a source of saturated fat (60% dv), cholesterol (13% dv), iron (833% dv).
Rich Quebecois fudge-like candy made with maple syrup, cream and butter
Key Health Benefits of Sucre À
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sucre À Nutrition with Gram
Use Gram to log sucre à and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sucre à?
Sucre À contains 450 calories per one piece (30g).
How much protein is in sucre à?
Sucre À provides 2g of protein per one piece (30g).
How many carbs are in sucre à?
Sucre À has 75g of carbohydrates per one piece (30g).
Is sucre à good for tracking nutrition?
Yes. Sucre À can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sucre à in a meal plan?
Use Sucre À as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sucre à and thousands of other foods with the Gram app.