Sugar Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sugar Cream contains 320 calories, 3.5g protein, 42g carbs, and 15.5g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 3.5g | 7% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 15.5g | 20% |
| Fiber | 0.40g | 1% |
| Sugar | 28.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 220.0mg | 10% |
| Potassium | 0.30mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Sugar Cream Good for You?
Sugar Cream provides 320 calories per one slice (130g) with 3.5g protein, 42g carbohydrates, and 15.5g fat. It is a source of saturated fat (42% dv), cholesterol (13% dv), sodium (10% dv).
Traditional Indiana Hoosier pie made with a custard-like filling of sugar, cream, butter, and vanilla in a flaky pie crust. Also known as Hoosier pie.
Key Health Benefits of Sugar Cream
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sugar Cream Nutrition with Gram
Use Gram to log sugar cream and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sugar cream?
Sugar Cream contains 320 calories per one slice (130g).
How much protein is in sugar cream?
Sugar Cream provides 3.5g of protein per one slice (130g).
How many carbs are in sugar cream?
Sugar Cream has 42g of carbohydrates per one slice (130g).
Is sugar cream good for tracking nutrition?
Yes. Sugar Cream can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sugar cream in a meal plan?
Use Sugar Cream as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sugar cream and thousands of other foods with the Gram app.