Sugar Daddy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sugar Daddy contains 390 calories, 1.5g protein, 82g carbs, and 5.5g fat per one piece (48g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (48g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 1.5g | 3% |
| Carbohydrates | 82.0g | 30% |
| Total Fat | 5.5g | 7% |
| Sugar | 68.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 180.0mg | 8% |
| Calcium | 8.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.20mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Sugar Daddy Good for You?
Sugar Daddy provides 390 calories per one piece (48g) with 1.5g protein, 82g carbohydrates, and 5.5g fat. It is a source of saturated fat (18% dv), iron (389% dv), zinc (364% dv).
A branded caramel lollipop candy on a stick, known for its chewy, long-lasting caramel texture. Made primarily from sugar, corn syrup, and butter.
Key Health Benefits of Sugar Daddy
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sugar Daddy Nutrition with Gram
Use Gram to log sugar daddy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sugar daddy?
Sugar Daddy contains 390 calories per one piece (48g).
How much protein is in sugar daddy?
Sugar Daddy provides 1.5g of protein per one piece (48g).
How many carbs are in sugar daddy?
Sugar Daddy has 82g of carbohydrates per one piece (48g).
Is sugar daddy good for tracking nutrition?
Yes. Sugar Daddy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sugar daddy in a meal plan?
Use Sugar Daddy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sugar daddy and thousands of other foods with the Gram app.