Sugar Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sugar Pie contains 390 calories, 3.5g protein, 58g carbs, and 16g fat per one piece (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 3.5g | 7% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.80g | 3% |
| Sugar | 38.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 220.0mg | 10% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Sugar Pie Good for You?
Sugar Pie provides 390 calories per one piece (85g) with 3.5g protein, 58g carbohydrates, and 16g fat. It is a source of saturated fat (45% dv), cholesterol (18% dv), sodium (10% dv).
A sweet, cake-like snack bar inspired by traditional sugar pie with a moist crumb and caramelized sugar flavor
Key Health Benefits of Sugar Pie
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sugar Pie Nutrition with Gram
Use Gram to log sugar pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sugar pie?
Sugar Pie contains 390 calories per one piece (85g).
How much protein is in sugar pie?
Sugar Pie provides 3.5g of protein per one piece (85g).
How many carbs are in sugar pie?
Sugar Pie has 58g of carbohydrates per one piece (85g).
Is sugar pie good for tracking nutrition?
Yes. Sugar Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sugar pie in a meal plan?
Use Sugar Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sugar pie and thousands of other foods with the Gram app.