Sugar Tart Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sugar Tart contains 392 calories, 6.27g protein, 51.9g carbs, and 18g fat per one slice (110g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 392 kcal | 20% |
| Protein | 6.3g | 13% |
| Carbohydrates | 51.9g | 19% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.3g | 5% |
| Sugar | 31.8g | -- |
| Saturated Fat | 10.3g | 52% |
| Cholesterol | 71.5mg | 24% |
| Sodium | 242.0mg | 11% |
| Potassium | 93.5mg | 2% |
| Calcium | 49.5mg | 4% |
| Iron | 1.3mg | 7% |
| Magnesium | 13.2mg | 3% |
| Zinc | 0.55mg | 5% |
| Vitamin A | 132.0mcg | 15% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 27.5mcg | 7% |
| Vitamin E | 0.88mg | 6% |
| Vitamin K | 2.8mcg | 2% |
| Phosphorus | 82.5mg | 7% |
Is Sugar Tart Good for You?
Sugar Tart provides 392 calories per one slice (110g) with 6.27g protein, 51.9g carbohydrates, and 18g fat. It is a source of saturated fat (52% dv), cholesterol (24% dv), sodium (11% dv).
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Key Health Benefits of Sugar Tart
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.27g protein per serving to support satiety and muscle maintenance.
How to Track Sugar Tart Nutrition with Gram
Use Gram to log sugar tart and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sugar tart?
Sugar Tart contains 392 calories per one slice (110g).
How much protein is in sugar tart?
Sugar Tart provides 6.27g of protein per one slice (110g).
How many carbs are in sugar tart?
Sugar Tart has 51.9g of carbohydrates per one slice (110g).
Is sugar tart good for tracking nutrition?
Yes. Sugar Tart can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sugar tart in a meal plan?
Use Sugar Tart as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sugar tart and thousands of other foods with the Gram app.