Sukang Sasa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sukang Sasa contains 15 calories, 0.05g protein, 3g carbs, and 0g fat per one tablespoon (15g). It is a source of iron, zinc.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.05g | 0% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 1.5g | -- |
| Sodium | 15.0mg | 1% |
| Potassium | 0.50mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.03mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
Is Sukang Sasa Good for You?
Sukang Sasa provides 15 calories per one tablespoon (15g) with 0.05g protein, 3g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (36% dv).
Natural Filipino vinegar made from fermented coconut sap (tuba). Mild, slightly sweet vinegar commonly used in Filipino cooking and as a dipping sauce.
Key Health Benefits of Sukang Sasa
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sukang Sasa Nutrition with Gram
Use Gram to log sukang sasa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sukang sasa?
Sukang Sasa contains 15 calories per one tablespoon (15g).
How much protein is in sukang sasa?
Sukang Sasa provides 0.05g of protein per one tablespoon (15g).
How many carbs are in sukang sasa?
Sukang Sasa has 3g of carbohydrates per one tablespoon (15g).
Is sukang sasa good for tracking nutrition?
Yes. Sukang Sasa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sukang sasa in a meal plan?
Use Sukang Sasa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sukang sasa and thousands of other foods with the Gram app.