Sultana Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sultana Slice contains 400 calories, 5g protein, 58g carbs, and 15g fat per one slice (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.5g | 9% |
| Sugar | 38.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 220.0mg | 10% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Sultana Slice Good for You?
Sultana Slice provides 400 calories per one slice (60g) with 5g protein, 58g carbohydrates, and 15g fat. It is a source of saturated fat (45% dv), cholesterol (18% dv), sodium (10% dv).
Sweet baked slice with sultanas, flour, butter and sugar
Key Health Benefits of Sultana Slice
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sultana Slice Nutrition with Gram
Use Gram to log sultana slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sultana slice?
Sultana Slice contains 400 calories per one slice (60g).
How much protein is in sultana slice?
Sultana Slice provides 5g of protein per one slice (60g).
How many carbs are in sultana slice?
Sultana Slice has 58g of carbohydrates per one slice (60g).
Is sultana slice good for tracking nutrition?
Yes. Sultana Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sultana slice in a meal plan?
Use Sultana Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track sultana slice and thousands of other foods with the Gram app.