Suman Sa Gata Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (110g) of suman sa gata contains 233 calories, 4.2g protein, 41.8g carbs, and 6.0g fat. Suman Sa Gata is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 4.2g | 8% |
| Carbohydrates | 41.8g | 15% |
| Total Fat | 6.0g | 8% |
Is Suman Sa Gata Good for You?
Suman Sa Gata provides 233 calories per serving (110g) with 4.2g of protein, 41.8g of carbohydrates, and 6.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Suman Sa Gata
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in suman sa gata?
One serving (110g) of suman sa gata contains 233 calories.
How much protein is in suman sa gata?
One serving (110g) of suman sa gata provides 4.2g of protein.
Is suman sa gata vegetarian?
Yes, suman sa gata is suitable for vegetarian diets.
Is suman sa gata gluten-free?
Yes, suman sa gata is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track suman sa gata and thousands of other foods with the Gram app.