Suman Sa Lihiya Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (100g) of suman sa lihiya contains 198 calories, 3.5g protein, 42.5g carbs, and 2.2g fat. Suman Sa Lihiya is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 3.5g | 7% |
| Carbohydrates | 42.5g | 15% |
| Total Fat | 2.2g | 3% |
Is Suman Sa Lihiya Good for You?
Suman Sa Lihiya provides 198 calories per serving (100g) with 3.5g of protein, 42.5g of carbohydrates, and 2.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Suman Sa Lihiya
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in suman sa lihiya?
One serving (100g) of suman sa lihiya contains 198 calories.
How much protein is in suman sa lihiya?
One serving (100g) of suman sa lihiya provides 3.5g of protein.
Is suman sa lihiya vegetarian?
Yes, suman sa lihiya is suitable for vegetarian diets.
Is suman sa lihiya vegan?
Yes, suman sa lihiya is completely plant-based and vegan-friendly.
Is suman sa lihiya gluten-free?
Yes, suman sa lihiya is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track suman sa lihiya and thousands of other foods with the Gram app.