Summer Red Wine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Summer Red Wine contains 173 calories, 0.24g protein, 16.3g carbs, and 0g fat per one cup (240g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 173 kcal | 9% |
| Protein | 0.24g | 0% |
| Carbohydrates | 16.3g | 6% |
| Total Fat | 0.00g | 0% |
| Sugar | 14.6g | -- |
| Sodium | 14.4mg | 1% |
| Potassium | 304.8mg | 6% |
| Calcium | 19.2mg | 1% |
| Iron | 1.2mg | 7% |
| Magnesium | 28.8mg | 7% |
| Zinc | 0.24mg | 2% |
| Vitamin B6 | 0.14mg | 8% |
| Folate | 2.4mcg | 1% |
| Vitamin K | 0.96mcg | 1% |
| Phosphorus | 55.2mg | 4% |
Is Summer Red Wine Good for You?
Summer Red Wine provides 173 calories per one cup (240g) with 0.24g protein, 16.3g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Summer Red Wine
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Summer Red Wine Nutrition with Gram
Use Gram to log summer red wine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in summer red wine?
Summer Red Wine contains 173 calories per one cup (240g).
How much protein is in summer red wine?
Summer Red Wine provides 0.24g of protein per one cup (240g).
How many carbs are in summer red wine?
Summer Red Wine has 16.3g of carbohydrates per one cup (240g).
Is summer red wine good for tracking nutrition?
Yes. Summer Red Wine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use summer red wine in a meal plan?
Use Summer Red Wine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track summer red wine and thousands of other foods with the Gram app.