Sunbites Sour Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sunbites Sour contains 490 calories, 7.5g protein, 57g carbs, and 25g fat per one bag (25g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 24% |
| Protein | 7.5g | 15% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 25.0g | 32% |
| Fiber | 8.0g | 29% |
| Sugar | 4.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Sodium | 620.0mg | 27% |
| Calcium | 45.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 4.0mg | 27% |
Is Sunbites Sour Good for You?
Sunbites Sour provides 490 calories per one bag (25g) with 7.5g protein, 57g carbohydrates, and 25g fat. It is a source of saturated fat (12% dv), sodium (27% dv), iron (1556% dv).
Wholegrain multigrain crunchy snack with sour cream and chive seasoning
Key Health Benefits of Sunbites Sour
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Sunbites Sour Nutrition with Gram
Use Gram to log sunbites sour and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sunbites sour?
Sunbites Sour contains 490 calories per one bag (25g).
How much protein is in sunbites sour?
Sunbites Sour provides 7.5g of protein per one bag (25g).
How many carbs are in sunbites sour?
Sunbites Sour has 57g of carbohydrates per one bag (25g).
Is sunbites sour good for tracking nutrition?
Yes. Sunbites Sour can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sunbites sour in a meal plan?
Use Sunbites Sour as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sunbites sour and thousands of other foods with the Gram app.