Sunbutter Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 tablespoons (32g) of sunbutter contains 61 calories, 2.2g protein, 2.2g carbs, and 5.1g fat. Sunbutter is a good source of essential vitamins and minerals.
Nutrition Facts — 2.0 tablespoons (32g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61 kcal | 3% |
| Protein | 2.2g | 4% |
| Carbohydrates | 2.2g | 1% |
| Total Fat | 5.1g | 7% |
| Fiber | 0.96g | 3% |
| Sugar | 0.96g | -- |
| Saturated Fat | 0.58g | 3% |
| Sodium | 27.2mg | 1% |
| Potassium | 54.4mg | 1% |
| Calcium | 6.4mg | 0% |
| Iron | 0.32mg | 2% |
| Magnesium | 19.2mg | 5% |
| Zinc | 0.48mg | 4% |
| Vitamin B6 | 0.06mg | 4% |
| Folate | 19.2mcg | 5% |
| Phosphorus | 57.6mg | 5% |
Is Sunbutter Good for You?
Sunbutter provides 61 calories per 2.0 tablespoons (32g) with 2.2g of protein, 2.2g of carbohydrates, and 5.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Sunbutter
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in sunbutter?
One 2.0 tablespoons (32g) of sunbutter contains 61 calories.
How much protein is in sunbutter?
One 2.0 tablespoons (32g) of sunbutter provides 2.2g of protein.
Is sunbutter vegetarian?
Yes, sunbutter is suitable for vegetarian diets.
Is sunbutter vegan?
Yes, sunbutter is completely plant-based and vegan-friendly.
Is sunbutter gluten-free?
Yes, sunbutter is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sunbutter and thousands of other foods with the Gram app.