Sunchips Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of sunchips contains 141 calories, 2.5g protein, 18.6g carbs, and 6.3g fat. Sunchips is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141 kcal | 7% |
| Protein | 2.5g | 5% |
| Carbohydrates | 18.6g | 7% |
| Total Fat | 6.3g | 8% |
| Fiber | 2.2g | 8% |
| Sugar | 2.5g | -- |
| Saturated Fat | 0.71g | 4% |
| Sodium | 132.6mg | 6% |
| Potassium | 73.0mg | 2% |
| Calcium | 11.9mg | 1% |
| Iron | 0.44mg | 2% |
| Magnesium | 19.0mg | 5% |
| Zinc | 0.39mg | 4% |
| Vitamin C | 0.26mg | 0% |
| Vitamin B6 | 0.08mg | 5% |
| Folate | 5.1mcg | 1% |
| Phosphorus | 61.1mg | 5% |
Are Sunchips Good for You?
Sunchips provides 141 calories per handful (28g) with 2.5g of protein, 18.6g of carbohydrates, and 6.3g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Sunchips
- Good source of essential vitamins and minerals
- Contains 2.2g of dietary fiber per serving
Frequently Asked Questions
How many calories are in sunchips?
One handful (28g) of sunchips contains 141 calories.
How much protein are in sunchips?
One handful (28g) of sunchips provides 2.5g of protein.
Are sunchips vegetarian?
Yes, sunchips are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track sunchips and thousands of other foods with the Gram app.