Sunjoy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sunjoy contains 45 calories, 0g protein, 11.5g carbs, and 0g fat per one cup (414g). It is a source of iron, zinc.
Nutrition Facts — one cup (414g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 11.5g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 11.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 18.0mg | 100% |
| Magnesium | 0.02mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 2.0mcg | 0% |
Is Sunjoy Good for You?
Sunjoy provides 45 calories per one cup (414g) with 0g protein, 11.5g carbohydrates, and 0g fat. It is a source of iron (100% dv), zinc (18% dv).
Chick-fil-A’s Sunjoy is a blend of half lemonade and half sweetened iced tea, a refreshing sweet beverage. Small/regular size (~14 oz).
Key Health Benefits of Sunjoy
- Iron (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sunjoy Nutrition with Gram
Use Gram to log sunjoy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sunjoy?
Sunjoy contains 45 calories per one cup (414g).
How much protein is in sunjoy?
Sunjoy provides 0g of protein per one cup (414g).
How many carbs are in sunjoy?
Sunjoy has 11.5g of carbohydrates per one cup (414g).
Is sunjoy good for tracking nutrition?
Yes. Sunjoy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sunjoy in a meal plan?
Use Sunjoy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track sunjoy and thousands of other foods with the Gram app.