Sunrice Rice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sunrice Rice contains 430 calories, 8g protein, 82g carbs, and 9g fat per one serving (25g). It is a source of sodium, iron, zinc.
Nutrition Facts — one serving (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 8.0g | 16% |
| Carbohydrates | 82.0g | 30% |
| Total Fat | 9.0g | 12% |
| Fiber | 3.0g | 11% |
| Sugar | 0.50g | -- |
| Saturated Fat | 1.5g | 8% |
| Sodium | 900.0mg | 39% |
| Calcium | 30.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 1.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 4.0mg | 27% |
Is Sunrice Rice Good for You?
Sunrice Rice provides 430 calories per one serving (25g) with 8g protein, 82g carbohydrates, and 9g fat. It is a source of sodium (39% dv), iron (556% dv), zinc (1091% dv).
Crispy baked rice crackers made from puffed rice and lightly salted
Key Health Benefits of Sunrice Rice
- Sodium (39% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Sunrice Rice Nutrition with Gram
Use Gram to log sunrice rice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sunrice rice?
Sunrice Rice contains 430 calories per one serving (25g).
How much protein is in sunrice rice?
Sunrice Rice provides 8g of protein per one serving (25g).
How many carbs are in sunrice rice?
Sunrice Rice has 82g of carbohydrates per one serving (25g).
Is sunrice rice good for tracking nutrition?
Yes. Sunrice Rice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sunrice rice in a meal plan?
Use Sunrice Rice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sunrice rice and thousands of other foods with the Gram app.