Sunwarrior Sol Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sunwarrior Sol contains 395 calories, 24g protein, 38g carbs, and 16g fat per one bar (62g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (62g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 24.0g | 48% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 16.0g | 21% |
| Fiber | 7.0g | 25% |
| Sugar | 18.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Sodium | 280.0mg | 12% |
| Calcium | 80.0mg | 6% |
| Iron | 350.0mg | 1944% |
| Magnesium | 2.5mg | 1% |
| Zinc | 250.0mg | 2273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 3.0mg | 20% |
| Vitamin K | 2.0mcg | 2% |
Is Sunwarrior Sol Good for You?
Sunwarrior Sol provides 395 calories per one bar (62g) with 24g protein, 38g carbohydrates, and 16g fat. It is a source of saturated fat (20% dv), sodium (12% dv), iron (1944% dv).
Organic plant-based protein snack bar made with brown rice and pea protein
Key Health Benefits of Sunwarrior Sol
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24g protein per serving to support satiety and muscle maintenance.
How to Track Sunwarrior Sol Nutrition with Gram
Use Gram to log sunwarrior sol and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sunwarrior sol?
Sunwarrior Sol contains 395 calories per one bar (62g).
How much protein is in sunwarrior sol?
Sunwarrior Sol provides 24g of protein per one bar (62g).
How many carbs are in sunwarrior sol?
Sunwarrior Sol has 38g of carbohydrates per one bar (62g).
Is sunwarrior sol good for tracking nutrition?
Yes. Sunwarrior Sol can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sunwarrior sol in a meal plan?
Use Sunwarrior Sol as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track sunwarrior sol and thousands of other foods with the Gram app.