Supreme Meats Nutrition Facts: Calories, Macros & Health Benefits
Summary: Supreme Meats contains 250 calories, 13g protein, 22.5g carbs, and 12.5g fat per one sandwich (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 13.0g | 26% |
| Carbohydrates | 22.5g | 8% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 750.0mg | 33% |
| Potassium | 5.0mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 2.1mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.8mg | 224% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 40.0mg | 3% |
Is Supreme Meats Good for You?
Supreme Meats provides 250 calories per one sandwich (300g) with 13g protein, 22.5g carbohydrates, and 12.5g fat. It is a source of saturated fat (24% dv), cholesterol (13% dv), sodium (33% dv).
A submarine sandwich loaded with premium deli meats including pepperoni, salami, ham, capicola, and provolone cheese with lettuce, tomato, onion, and dressing on a sub roll.
Key Health Benefits of Supreme Meats
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Supreme Meats Nutrition with Gram
Use Gram to log supreme meats and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in supreme meats?
Supreme Meats contains 250 calories per one sandwich (300g).
How much protein is in supreme meats?
Supreme Meats provides 13g of protein per one sandwich (300g).
How many carbs are in supreme meats?
Supreme Meats has 22.5g of carbohydrates per one sandwich (300g).
Is supreme meats good for tracking nutrition?
Yes. Supreme Meats can be logged by calories, macros, and micronutrients in the Gram app.
How should I use supreme meats in a meal plan?
Use Supreme Meats as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track supreme meats and thousands of other foods with the Gram app.