Supreme Panzerotti Nutrition Facts: Calories, Macros & Health Benefits
Summary: Supreme Panzerotti contains 320 calories, 12g protein, 32g carbs, and 16g fat per one piece (180g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 12.0g | 24% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 680.0mg | 30% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.8mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Supreme Panzerotti Good for You?
Supreme Panzerotti provides 320 calories per one piece (180g) with 12g protein, 32g carbohydrates, and 16g fat. It is a source of saturated fat (30% dv), sodium (30% dv), iron (1556% dv).
Deep-fried Italian turnover stuffed with tomato sauce, mozzarella, meats, and vegetables
Key Health Benefits of Supreme Panzerotti
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Supreme Panzerotti Nutrition with Gram
Use Gram to log supreme panzerotti and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in supreme panzerotti?
Supreme Panzerotti contains 320 calories per one piece (180g).
How much protein is in supreme panzerotti?
Supreme Panzerotti provides 12g of protein per one piece (180g).
How many carbs are in supreme panzerotti?
Supreme Panzerotti has 32g of carbohydrates per one piece (180g).
Is supreme panzerotti good for tracking nutrition?
Yes. Supreme Panzerotti can be logged by calories, macros, and micronutrients in the Gram app.
How should I use supreme panzerotti in a meal plan?
Use Supreme Panzerotti as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track supreme panzerotti and thousands of other foods with the Gram app.