Sustainable Camel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sustainable Camel contains 145 calories, 17g protein, 16g carbs, and 2g fat per one serving (200g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 17.0g | 34% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 2.0g | 3% |
| Fiber | 1.0g | 4% |
| Sugar | 14.0g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 250.0mg | 11% |
| Potassium | 5.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 2.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 8.0mg | 1% |
Is Sustainable Camel Good for You?
Sustainable Camel provides 145 calories per one serving (200g) with 17g protein, 16g carbohydrates, and 2g fat. It is a source of cholesterol (15% dv), sodium (11% dv), iron (1944% dv).
Grilled sustainable camel fillet served with sweet-tart native quandong chutney, a modern Australian bush tucker dish
Key Health Benefits of Sustainable Camel
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Sustainable Camel Nutrition with Gram
Use Gram to log sustainable camel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sustainable camel?
Sustainable Camel contains 145 calories per one serving (200g).
How much protein is in sustainable camel?
Sustainable Camel provides 17g of protein per one serving (200g).
How many carbs are in sustainable camel?
Sustainable Camel has 16g of carbohydrates per one serving (200g).
Is sustainable camel good for tracking nutrition?
Yes. Sustainable Camel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sustainable camel in a meal plan?
Use Sustainable Camel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sustainable camel and thousands of other foods with the Gram app.