Sustainable Crocodile Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sustainable Crocodile contains 100 calories, 23g protein, 0g carbs, and 1.5g fat per one fillets (150g). It is a source of cholesterol, iron, zinc.
Nutrition Facts — one fillets (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 23.0g | 46% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.40g | 2% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 50.0mg | 2% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.0mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.80mcg | 1% |
Is Sustainable Crocodile Good for You?
Sustainable Crocodile provides 100 calories per one fillets (150g) with 23g protein, 0g carbohydrates, and 1.5g fat. It is a source of cholesterol (17% dv), iron (1389% dv), zinc (1636% dv).
Grilled sustainable crocodile tail fillet, a lean white meat prized for its mild flavor and high protein content
Key Health Benefits of Sustainable Crocodile
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 23g protein per serving to support satiety and muscle maintenance.
How to Track Sustainable Crocodile Nutrition with Gram
Use Gram to log sustainable crocodile and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sustainable crocodile?
Sustainable Crocodile contains 100 calories per one fillets (150g).
How much protein is in sustainable crocodile?
Sustainable Crocodile provides 23g of protein per one fillets (150g).
How many carbs are in sustainable crocodile?
Sustainable Crocodile has 0g of carbohydrates per one fillets (150g).
Is sustainable crocodile good for tracking nutrition?
Yes. Sustainable Crocodile can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sustainable crocodile in a meal plan?
Use Sustainable Crocodile as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track sustainable crocodile and thousands of other foods with the Gram app.