Sweet And Sour Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of sweet and sour sauce contains 12 calories, 0.3g protein, 2.5g carbs, and 0.1g fat. Sweet And Sour Sauce is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 0.27g | 1% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 0.09g | 0% |
| Fiber | 0.06g | 0% |
| Sugar | 1.6g | -- |
| Saturated Fat | 0.01g | 0% |
| Cholesterol | 0.15mg | 0% |
| Sodium | 52.0mg | 2% |
| Potassium | 28.9mg | 1% |
| Calcium | 2.4mg | 0% |
| Iron | 0.10mg | 1% |
| Magnesium | 1.9mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 0.75mg | 1% |
| Vitamin A | 0.90mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 1.5mcg | 0% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 4.5mg | 0% |
Is Sweet And Sour Sauce Good for You?
Sweet And Sour Sauce provides 12 calories per tablespoon (15g) with 0.3g of protein, 2.5g of carbohydrates, and 0.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Sweet And Sour Sauce
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in sweet and sour sauce?
One tablespoon (15g) of sweet and sour sauce contains 12 calories.
How much protein is in sweet and sour sauce?
One tablespoon (15g) of sweet and sour sauce provides 0.3g of protein.
Is sweet and sour sauce vegetarian?
Yes, sweet and sour sauce is suitable for vegetarian diets.
Is sweet and sour sauce vegan?
Yes, sweet and sour sauce is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track sweet and sour sauce and thousands of other foods with the Gram app.